Welcome to HORMESIS Empowerment Club.

Welcome to HORMESIS Empowerment Club.

We're thrilled that you've decided to join our club, We believe that everyone has the right for good health, and we are committed to help our members to achieve their wellbeing.
Our members are individuals or groups which are looking for ways to improve their physical, mental and spiritual well-being,
through a strong connection to themselves and their own inner strength. 

HORMESIS is about Building a better well-being state of myself through preventive medicine, using ancient techniques such as: Ice baths, circular breathing, radical temperatures and more.

These are at the forefront of our mission in order to promote longevity and vitality.

We embrace you to connect to your real power which resides in us, if we only choose to find it. 

Here's what you can expect as a member:

Opportunities to connect and join sessions with experienced practitioners and

Research and relevant content about: Cryotherapy, Circular breathing, Hormesis
& more.

Expert-led workshops, on Ice baths, Circular breathing, Sound healing and the
practice of HORMESIS.

A supportive network of like-minded individuals

Access to Ice baths in our various locations.

Want to hear more?

Submit application form
Reply by HORMESIS's team to your email after reviewing application forms, medicinal risks, and goals of the member
2.5 hours workshop including Circular breathing and a brief explanation on the ice bath healing tool
Joining HORMESIS club with access to ice baths, workshops, group breathing sessions and getting closer to a better version of yourself

Now, let's get started, please take a moment to complete your profile in our member
form. This will help us understand your interests and goals, and provide personalized
recommendations for resources and activities that align with your desire.

If you have any questions or need assistance, our team is here to support you.
Please don't hesitate to reach out through our email address.

Join us and meet a stronger version of yourself,

let's embrace the power of HORMESIS

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